Our Center for Wellness & Wellbeing Portland Location

Portland is situated on the southern coast of Maine, along the Casco Bay. The city’s picturesque landscape features a mix of rocky shores, historic lighthouses, and vibrant harbors. Its proximity to the Atlantic Ocean plays a significant role in its maritime heritage. At this time, about 68,000 individuals live in the Portland, ME area.

Portland has a rich history dating back to its settlement in 1632 by the English. It has seen periods of growth, trade, and industrial development. The city’s maritime heritage has played a vital role in its economy, with fishing and shipping being prominent industries. Additionally, the surrounding natural beauty is a major draw for residents and visitors alike. Nearby attractions include scenic parks, hiking trails, and recreational activities along the coast and in the nearby mountains.

Medication Management

Routine outpatient psychiatric medication management, including biochemical discussion, for adults, children, and adolescents.

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Psychiatric Evaluation

We establish a diagnosis and formulation of the individual’s problems and plan the individual’s care and treatment. An evaluation of a child, adolescent, or adult.

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Mental Health

Mental health is not ethical to see more than 1 individual therapist at a time. Center for Wellness & Wellbeing will only accept new patients with no current individual therapist.

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Portland offers a high quality of life, combining urban amenities with a relaxed coastal vibe. The city’s walkable neighborhoods, friendly community, and access to outdoor activities make it an attractive place to live.

Overall, Portland, Maine, is a city that embraces its history while looking toward the future. Its blend of maritime heritage, cultural richness, and natural beauty makes it a unique and captivating destination.

Our Portland, ME Services at Center for Wellness & Wellbeing

Center for Wellness & Wellbeing operates as an autonomous practice, extending telehealth and in-person solutions. We are proud to service Portland, ME and the surrounding area.

Our focus lies in delivering exceptional, empathetic, and cooperative psychiatric healthcare, with expertise in addiction, dual-diagnosis, and trauma care throughout all stages of life.

We are dedicated to evidence-backed therapies, employing a comprehensive methodology within a discreet setting. Our overarching objective is to diminish the unwarranted bias surrounding mental health through patient-centric, empathic care, with the aim of affording every individual the dedicated time and consideration they merit, within an inviting and comforting ambiance.

Our individual therapy sessions provide a safe and supportive space for clients to explore their thoughts, emotions, and challenges. Our experienced therapists employ evidence-based techniques to help clients gain insights, develop coping skills, and work toward personal growth.

We also understand the importance of healthy relationships. Our couples and family therapy services aim to improve communication, resolve conflicts, and strengthen bonds. Our therapists work collaboratively with families and couples to foster understanding and harmony. Embracing modern technology, Center for Wellness & Wellbeing offers telepsychiatry services, allowing clients to receive mental health care conveniently from their own homes. This approach ensures accessibility and flexibility in receiving professional support.

Group therapy provides a supportive environment for individuals facing similar challenges to connect, share experiences, and learn from one another. Our groups cover a range of topics, fostering a sense of community and mutual support.

As part of a holistic approach, we offer mindfulness and meditation sessions to promote relaxation, reduce stress, and enhance overall well-being. These practices empower clients to cultivate mindfulness and incorporate it into their daily lives.